14 useful tips for hair care from our experts

Indicators of a healthy and well-groomed person are beautiful skin,…

Indicators of a healthy and well-groomed person are beautiful skin, an even smile and, of course, well-groomed hair. Many people are used to just washing their hair with shampoo and combing in the morning. But, as a rule, soon they begin to dislike the condition. You need to take care of it properly. If you are not sure where to start, then you can take hair care tips from professionals who know exactly everything about the structure, features and rules of care.

Helpful hair care tips

Helpful hair care tips

Hair care is an important part of the daily beauty routine. Healthy and shiny curls will decorate even an everyday look. Dull and weak strands will throw the chicest outfit off balance. Learn how to properly care for your hair and always shine: even at the exit to the light, even on a walk in the park. Do you think that there is definitely nothing to help and only a short haircut will save them? Good news: even the most faded and a thousand times dyed hair can breathe new life. The main hair care articles are proper and regular care.

Wash oily hair more frequently

There is a myth that the more often you wash your hair, the more often it gets greasy. The reason may be the wrong shampoo. If you have an oily type of scalp and wash it every day, no shampoo will make it a normal type. But an attempt to “retrain” and wash it less often will seriously harm, because subcutaneous fat will still accumulate. This will lead to dandruff and itching.

Concentrate shampoo on the scalp

Concentrate shampoo on the scalp

Concentrated shampoo is used in cases where maximum cleaning is needed, as well as the maximum effect of using shampoo. It is characterized by a long time of use due to a higher concentration and the absence of excess water in the composition.

Use conditioner after every shampoo

Conditioners can be kept for a short time; they serve to facilitate combing after drying.

Concentrate conditioner on the tips of the hair

Concentrate conditioner on the tips of the hair

Stylists advise not to neglect the application of concentrated conditioner. They fill the space between the exposed scales, envelop the shaft, replenish moisture reserves and saturate with useful ingredients. These products can also restore split ends, restore the brightness of color to both dyed and natural hair, and protect against the harmful effects of UV rays.

Choose a shampoo and conditioner formulated specifically for your hair type

It is easy to choose a cleansing agent. Does the scalp get dirty on the second day? Choose shampoo “for oily type”. If the head stays fresh for longer than five days, then your choice is a shampoo for drying. Do you wash your hair every 3-5 days? Then a shampoo for the normal type will suit you.

Protect hair when swimming

Protect hair when swimming

The best secret after swimming in the pool is not to give chlorine time to act. So, as soon as you get out of the water, wash your hair so that it does not dry out due to prolonged exposure to chlorine.

Wash Your Hair Regularly

With daily washing, they are protected 24/7 from external and internal aggressive factors

The scalp receives the necessary micronutrients daily, which has a positive effect on the condition and appearance

The curls will look more voluminous, and the styling will be fresh every day.

Style Your Hair Naturally

Style Your Hair Naturally

If you use various forceps, curling irons, a dryer, we think it’s not news to you that it all harms, the only thing we recommend is to set low temperatures (~180°) and be sure to use thermal protection, just so that it has time to soak in.

Trim Your Hair Regularly

Combing is one of the basics of care, which helps to create strong, healthy and shiny hair. Regular combing helps to distribute natural oils, improves blood flow, promotes hair growth, cleanses them of residues, minimizes hair breakage and smoothes loose strands.

Drink More Water

Drink More Water

Severe dehydration can even accelerate hair loss. If you notice that they have started to thin out or fall out in greater quantities than usual, increasing your daily intake of water and vitamins will help you.

Eat Healthy

Curls likes foods rich in fatty acids (fish oil and seafood), antioxidants (such as pomegranate), calcium (cottage cheese, hard cheeses) and zinc (spinach, yogurt and kefir). Ideally, you also need to support the body with high-quality vitamin complexes. But fast food, sweet and too salty food negatively affect the quality.

Use Hair Caps/hats

Use Hair Caps/hats

Of course, the best thing is hats made of natural materials that take care. Synthetics contribute to the formation of static electricity, from which the hair just stands “antennae”.

Use Hair Bands

Elastic bands are suitable for all types, do not provoke the appearance of split ends, provide a strong grip, without leaving creases.

Use A Hair Wrap Or Old T-shirt To Dry

Use A Hair Wrap Or Old T-shirt To Dry

After washing, gently squeeze them with your hands and blot them. It is important not to rub the strands here, this will lead to thinning, cross-section and brittle hair.

What can harm your hair

Unfortunately, the culture of hair care is still so poorly developed that many people use care tips, but completely ignore the factors that can harm.

Hot Showers

Use A Hair Wrap Or Old T-shirt To Dry

The water temperature should not be too hot, otherwise it will provoke excessive production of sebum. Let’s reveal the trick of professionals: in order to shine, rinse it with cool water at the end of washing.

Stress

Stress causes excessive hair loss and prevents the growth of new ones, or significantly slows it down. Why is this happening? When we experience stress, it is transmitted to our hormonal background — the body begins to produce cortisol. It is cortisol that blocks the metabolic processes, the skin begins to fade, and the hair begins to fall out.

Chemicals

Hot Showers

Most products contain harmful components that can affect the body as a whole.

  • Many manufacturers use sodium salts of lauryl sulfonic acid instead of surfactants, which are most often found in cosmetics under the name Sodium Lauryl sulfate. According to numerous studies, these components can cause irritation and dryness of the head, as well as provoke the occurrence of allergies.
  • Various types of silicones are used in different products, as well as in shampoos or conditioners. The constant use of silicones can significantly worsen the condition. They do not have a therapeutic effect and give only a temporary cosmetic effect.
  • Alcohol is a substance that is often used in cosmetics. Alcohol in small quantities (in the last places in the composition) is not particularly dangerous for the skin, but if it is prone to dryness and irritation, it is better to avoid this component altogether as part of the care products on your cosmetic shelf.

Hair Styling Products

The more often styling products are used, together with sebum “clogging” the scalp, the more often you need to wash them. Otherwise, the follicles do not receive enough oxygen, which leads to thinning or even hair loss.

Salt Water Hair Wash

Chemicals

At high humidity or from direct contact with water, the cuticle opens slightly. Salt molecules easily penetrate under the scales of the rod. While the salt is in the water, it is imperceptible, but as soon as the moisture evaporates, the salt crystallizes.

We get the following picture: after getting wet, the scales of the shaft open slightly, salt gets into them. Moisture evaporates and only salt particles remain from it, which, crystallizing, tears from the inside.

What Happens When You Don’t Take Care Of Your Hair?

  • Ingrown hairs may appear on the head;
  • You risk becoming a dust magnet;
  • They will begin to attract odors;
  • It is possible that the hair dye will not work;
  • It will seem to you that they have become thinner;
  • They will start to fall out.

As soon as you start following professional hair care tips, you will notice a pleasant change. The curls will become obedient, shiny. Don’t be afraid, you won’t waste much time. All the tips are designed for daily care, which is suitable for even the busiest people.

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